The group started in October 2022 and meets every Tuesday 12.30 to 1.30pm at the Edward Marsh Centre. We’re making good progress with the Tai Chi 8 Form and the 4 Form. We practice hard and have fun in the process. The group is now up to capacity and the waiting list is closed at present.
Venue: Hall at the KSCA/ Edward Marsh Centre, Kinver
Places: This group and waiting list are now full/closed.
Cost: £1 per session
What to wear: some sort of comfortable loose or stretchy trousers or leggings and top. Plimsolls, trainers or shoes with relatively thin soles
What to expect in terms of physical activity: an hour of sustained, relatively gentle stretching, balance and movement from a standing position with a short break. It may stretch you more than you think!